Toenail HealthToenails are located at the sensitive point of our body. When we do not take the necessary care, serious problems can arise in our toenails. These problems significantly affect the general health status and reduce the quality of life. For this...

Avoiding Toenail FungusYes, when toenail fungus occurs, it is quite difficult to get rid of it. Foot fungus, which greatly affects our quality of life, is also contagious. Because fungi, as a different organism, tend to multiply and spread constantly. In...

Upper Foot Pain Things to KnowThe foot, which consists of tens of bones, joints, ligaments, muscles and tendons, has a complex anatomy. For this reason, upper foot pain can also lead to confusion in determining the exact cause. But don't worry, we will talk...

Seven Great Exercises for Foot HealthA significant portion of people in the world face foot problems. These foot problems also directly affect the quality of life. If you want to take good care of your feet and protect foot health, you should practice the 7...

Seven Benefits of Foot MassageThe human body needs massage. In line with this need, massage is usually performed on points such as shoulders and back. As a result of the massage, positive feedbacks such as healing and relaxation are experienced. But the...

Why Do Feet Get Cold?In cold weather, we get cold outside. But cold feet are very different, our risk of getting sick increases when our feet get cold. In addition, cold feet cause weakness and fatigue. So, even if the weather is cold, why do our feet get...